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  • Pregnancy Series
    • READ ME FIRST
    • Pranayama Breathing
    • Half Moon Pose (Sideways and Backwards bending)
    • Hands to Feet Pose (Forward Bending)
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    • Eagle
    • Standing Head to Knee (1st part)
    • Standing Head to Knee (2nd part)
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    • Triangle
    • Standing Separate Leg Head to Knee
    • Tree Pose & Toe Stand
    • Savasana
    • Wind Removing Pose - Individual Legs
    • Wind Removing Pose - Both Legs
    • Cobra
    • Locust Pose - Individual Legs
    • Full Locust
    • Bow Pose
    • Fixed Firm
    • Half Tortoise
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    • Rabbit
    • Head to Knee Pose
    • Stretching Pose (Paschimothanasana)
    • Spine Twisting Pose
    • Final Breathing

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Pregnancy Series

Wed, 09/23/2009 - 18:23 — Eric Jennings
  • READ ME FIRST
  • Pranayama Breathing
  • Half Moon Pose (Sideways and Backwards bending)
  • Hands to Feet Pose (Forward Bending)
  • Awkward Pose
  • Eagle
  • Standing Head to Knee (1st part)
  • Standing Head to Knee (2nd part)
  • Standing Bow Pulling Pose
  • Balancing Stick
  • Standing Separate Leg Stretching
  • Triangle
  • Standing Separate Leg Head to Knee
  • Tree Pose & Toe Stand
  • Savasana
  • Wind Removing Pose - Individual Legs
  • Wind Removing Pose - Both Legs
  • Cobra
  • Locust Pose - Individual Legs
  • Full Locust
  • Bow Pose
  • Fixed Firm
  • Half Tortoise
  • Camel
  • Rabbit
  • Head to Knee Pose
  • Stretching Pose (Paschimothanasana)
  • Spine Twisting Pose
  • Final Breathing
READ ME FIRST ›
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Bikram Yoga Decatur
Eric Jennings, Director
1549 Clairmont Rd #206
Decatur, GA 30033
404-329-1006

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