Bikram Yoga Decatur

Mar'cia Riley, 57

How often? When I lived in the city, I averaged two/three times a week. Now that I'm in McDonough, I barely make it twice a month...(sigh)

How long? A year before you opened [2001] - I've been attending Bikram Yoga Decatur since it opened and continue to enjoy the practice, staff and atmosphere.

I own EA Incorporated which provides services in the area of written and oral communication skills (training, writing, editing, proofreading, transcribing to corporate, government and academic clients).

Benefits Seen: Health-wise it's been GREAT!! I have three damaged discs in my neck and the heat helps tremendously. My body has really toned and I can actually see hips now!! Tummy was about 33 inches (pre-menopause spread), it's down to 27 now. The practice has kept me flexible and energized. When folks ask how do I stay in shape, I proudly encourage them to give Bikram a try.