Bikram Yoga Decatur

it's not the heat, it's the humility

Fields of Roses

One of the reasons I removed my blog posts was that the poems I had published on this site before April 2011 were being reviewed for inclusion in a yoga poetry anthology (I didn’t want their web publication to disqualify them). As I read through the blog, in deciding what to keep, I saw beauty [...]

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Posted by Elizabeth Valerio on Wed, Oct 26 2011 in Personal Blog » 4 Comments

Every Breath, a Beginning

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Posted by Elizabeth Valerio on Thu, Sep 8 2011 in Personal Blog » 2 Comments

BECOMING, by Tracy Dominick James

BECOMING In yoga, I become the water that shapes my landscape. Whether by the deafening pound of surf, the rage of mighty river, or the gurgle of mountain stream, Earth is shaped only by first being eroded. Her shorelines are sculpted by pounding waves. Her valleys are bisected and carved by rapids. Her forests grow [...]

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Posted by Elizabeth Valerio on Tue, Jun 7 2011 in Personal Blog » 2 Comments