Bikram Yoga is the Original Hot Yoga

Bikram Yoga Decatur is the original Decatur hot yoga studio and the official Bikram Yoga Affiliate of Decatur, Georgia. We are convenient to downtown Decatur, North Decatur, Clarkston, Oakhurst, Kirkwood, Emory University, North Druid Hills, Toco Hills, Lawrenceville, and Tucker. We are the closest Bikram Yoga studio to Athens, Georgia.

Our Mission

To provide a safe and supportive environment where people can work on the relationship between mind and body and to facilitate personal growth and the development of self control with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

Three Announcements for this Fine 1st Day of April

Posted in Announcements by Eric on April 1st, 2008 at 9:24 am

[update - April 3, 2008 -- Every year when I do this I fear someone will take it seriously and they will be turned away from our studio. I try to make the third announcement (below) outrageous enough that nobody could possibly fall for it but I am always surprised that some do. Please know that we would never consider accepting tips from any of our students and we will certainly NOT be whipping anybody in class, however lovingly. This announcement was an April Fool's Day joke. Please, if you come to our studio, try to bring an open mind, a light heart and a sense of humor.]

EarthHour.org
If you’ve been in the studio recently you’ve seen the poster. You may also have heard me mention it in class. On March 29, 24 cities around the globe took a stand against the greatest threat our planet has ever faced. Earth Hour used the simple action of turning off the lights for one hour to deliver a powerful message about the need for action on global warming. As a business that relies on a heated room I’ve always done whatever I can to maximize the efficiency of our energy usage: our yoga room ceiling is double-insulated; I replaced the pre-existing single pane windows in the yoga room with double-panes; I have our heating system and many appliances on timers; I use a low energy/high efficiency, water-saving washer/dryer. So it was easy for me to turn things off for Earth Hour but since we are always closed at that time anyway (8-9 pm, Saturday) it felt a little bit like cheating. I participated at home, too but I wish that I had been able to make a more dramatic or visible statement. I have therefore decided that we are going to hold a “dark class” sometime soon. This will be a class with no energy use at all: we’ll turn off the lights, shut off the heating system, we’ll even unplug the batteries in the emergency light fixtures so that we can have a completely “off-the-grid” class. I’m not announcing which class will be “dark” because I don’t want to take the chance that some of you might not be willing to show up for it. Just be prepared some day soon to have the lights go off when I walk in the room.

Tipping
I have often joked in class, after bringing a towel to someone who forget theirs or refilling a water bottle for a thirsty yogi, that tipping the teacher after class is allowed. Well, I woke up this morning and thought, “why not?” We live in a culture where lots of people get tips: waitrons; taxi drivers; hair stylists; sex trade workers, etc. Service industry workers in America depend on and expect tips because it is not only etiquette but also a significant portion of the employee’s income. As studio owner, it would be in poor taste for me to accept tips but I am now encouraging tips for the other teachers. This will allow you to show your appreciation when at teacher “gives good class” while providing a performance incentive for the teachers. The sad truth is that yoga instructors don’t make a lot of money and tipping will help improve their situation without affecting my bottom line as an employer.

Discipline is the Essence of Yoga
Sri Swami Sivananda, one of the world’s most prominent yoga proponents in the middle of the last century, once said, “The foundation of Yoga is self-control. Discipline is the essence of Yoga, discipline of the body as well as discipline of the mind.” Anyone who has attended more than a few classes at BYD will surely have heard us talk about the importance of discipline in class. The benefits of self-discipline are foremost for the individual in practice but in group settings it is also beneficial to the class as a whole. It is particularly important for those students in the front row or center of the room whose visibility is prominent to demonstrate good self control, maintaining a calm stillness both in postures and while at rest. Some studios address this by having strict rules dictating who is allowed in the front row and who must remain towards or in the back of the room. We’ve alway been less formal in this regard and so we occasionally get feedback about people who practice in prominent locations being distracting to others by excessive fidgeting during rest times, gesticulating during postures or constantly looking around. It is with this in mind that teachers are now going to be carrying a “riding crop” during class to help keep those unruly students in line. If you’ve never seen one, a riding crop may sound harsh because it’s thought of as a whip but it doesn’t have a lash so it’s effect is really pretty mild. When appropriate the teacher will issue a short snap of the crop to the top of the head of the offending student, much as a Zen Buddhist Monk does to awaken his disciples. Also, before we actually implement this practice I’ll make sure all our teachers are properly trained and experienced from both ends of the crop.

12 Responses

  1. Debbie Says:

    It sure will be hard to see all that fidgeting in the dark!

    What’s your preferred tip method - singles tucked into the instructor’s shorts after each pose we like and remove one if we didn’t??

  2. Eric Says:

    By “singles” I hope you mean individual bills, including 5’s, 10’s and 20’s and not merely single dollars…

  3. Student Says:

    I roll with hundred dollar bills! An extra hundo to the first teacher who holds garurasana a few seconds longer than usual!

  4. Eric Says:

    You’re kidding? That’s like asking Bikram to yell at you for not locking the knee.

  5. Sherrie C Says:

    I ran into one of your Teachers at a local store in Decatur. And she suggested I try Yoga for relaxation and to help my neck pain. So, I thought I would. However, after reading about Yoga at your establishment, I’m not sure I want to come now. You give “preferential treatment” for sitting on a certain row, the term “whip” someone back in line if doing something wrong (sounds too dominating), and asking for a “tip” is a bit weird to me. You don’t have to ask for a tip if you know you’re deserving of one, it’ll come. Perhaps, YOGA is NOT for me at your establishment, However, I may try it elsewhere.

  6. Eric Says:

    Sherrie,

    I’m sorry to have given you the wrong impression of our studio but I’m happy to tell you that it was a joke. I hope you reconsider and come to meet us and see that we run a very comfortable studio where everybody is supported, respected and treated humanely.

  7. John Says:

    I think we need more carrots and sticks in the studio. I say bring on the whips and as for the treats, Bikram is its own reward but I could use a good back rub or perhaps some sweet-sweet candy?

  8. Eric Says:

    John, You’ve got it backwards… it is the students who should be providing treats for the instructors. Personally, I’d rather receive Chianti than candy.

  9. Jody Says:

    The humor was GREAT Eric! I think so few actually celebrate April Fools Day anymore so I personally got a kick out of the posting. I admit I thought was sincere until got to the whipping part and put two and two together (slower in morning). Your studio is fabulous and the teachers & students are all extremely welcoming, open minded, respectful and fun to practice with! I completely agree on the Chianti comment also….maybe a Happy Hour after class over! Have a good night.

  10. Eric Says:

    Jody,

    Thanks for the lovely comment (and having a sense of humor).

  11. Jeanette Says:

    I think the dark class would be a nice change once in awhile - SERIOUSLY. Might be contemplative…

  12. Eric Says:

    Jeanette,

    Have you ever tried to balance on one leg with your eyes closed?

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