“… the pinnacle of all yoga modalities!”
Posted in Testimonials by Eric on June 6th, 2007 at 2:25 pm
After practicing at the Bikram Yoga Decatur studio for over three years, I can emphatically state that the Bikram series is the pinnacle of all yoga modalities! Bikram Yoga has improved my strength, flexibility and cardiovascular capacity. I have also gained better balance, an enhanced ability to focus, as well as more efficient elimination of both physical and emotional toxins. I find each class provides me with a physical challenge and an opportunity to learn something new on some level. Most importantly, I have found that my work with Eric and the talented teachers he employs has enabled me to jettison people, ideas and organizations out of my life which do not serve me –and thus create space for more elevated life experiences. I would encourage anyone to try Bikram Yoga and practice it regularly.
Linda Chmar, age 49, Attorney and Yamuna Body Rolling Practitioner